Tag Archives: Eat for a Better Sex

Is it good to eat before exercising?

Is it good to eat before exercising

I remember years ago, my parents, the physical education teacher at the school and even some monitors Gyms, recommended not to eat at least one hour before physical activity. As everything evolves, it is not surprising that habits or things

5 foods that enhance sex

foods that enhance sex

The good sex is the result of many factors: the couple compatibility , availability, levels of desire and of course the physical condition of each own. And it is in this aspect where our physical condition and the type of