Daily Archives: January 6, 2014

Is it good to eat before exercising?

Is it good to eat before exercising

I remember years ago, my parents, the physical education teacher at the school and even some monitors Gyms, recommended not to eat at least one hour before physical activity. As everything evolves, it is not surprising that habits or things

Tips to prevent the clothes fade when washed

Tips to prevent the clothes fade when washed

Meet these handy  tips to avoid fading clothes in the wash,  that will help you care for your clothes and prevent its ruin. How to prevent clothes fading # 1 Read all labels Remember to always read the labels well